Max out your Workout with Cryotherapy Many athletes (both professional and the rest of us) have recently turned to cryotherapy for an increase in strength and endurance – and to maximize the effectiveness of each workout. We are all busy people, trying to make the most out of everything we do, that’s why we are… Continue reading Max Out Your Workout with Cryotherapy
Category: Recovery
Capitol Cryo Is Offering More Than Cryotherapy
Capitol Cryo is more than just cryotherapy. We provide several holistic modalities for our clients in Salem and surrounding cities. You may be wondering what these treatments are – and today we’re here to tell you all about them! Capitol Cryo’s Treatment Offerings We are excited to offer several holistic treatments to help fight inflammation,… Continue reading Capitol Cryo Is Offering More Than Cryotherapy
CrossFit Recovery
INJURY AND MUSCLE RECOVERY FOR ATHLETES On the day after Slaughterfest here in Salem, Oregon I feel it is appropriate to talk about how Whole Body Cryotherapy can help athletes recover. The Crossfit athletes who competed yesterday are waking up to massive lactic acid and soreness. Their legs and arms are stiff and inflamed, no… Continue reading CrossFit Recovery
Reduce Inflammation!
Today we want to discuss what Whole Body Cryotherapy can do for you, starting today! We often have clients ask, “Why should I do this and How often?” Depending on your inflammation index we advise our clients this is not a “One and done” treatment. To make recovery part of your lifestyle, commit to therapy… Continue reading Reduce Inflammation!
