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The Long and Short Term Benefits of Cryotherapy

Whole-body cryotherapy is gaining in popularity not only because professional athletes and celebrities are discussing all the short-term benefits they notice, but also for the long-term benefits of regular, full body cryotherapy sessions that are scientifically proven.

Besides speeding the recovery process after workouts for athletes, regular cryotherapy can help relieve individual arthritis, asthma, feelings of anxiety, and offer more youthful-looking skin.

During a whole-body cryotherapy session, liquid nitrogen is pumped (which turns to vapor once it hits the air) into a single-person chamber that cools to temperatures between -238°F to -274°F. In three minutes the session is complete. The user exits the chamber feeling rejuvenated in mind and body, with increased energy, and reduced pain. Fresh oxygen full of vital nutrients floods the system and flows directly to every part of the inflamed body beginning the healing process.

Whole Body Cryotherapy was developed in its original form in Japan to treat rheumatoid arthritis and inflammation. The below-freezing temperatures from the cryo chamber were found to gently force inflammation to subside, providing relief from joint pain for most patients immediately after use.

Based on this initial study, whole-body cryotherapy sessions are especially ideal for inflammatory disorders such as fibromyalgia, psoriasis, and arthritis, chronic pain, redness, swelling, or stiffness caused by the body’s natural response to heal damaged tissue. Because Whole Body Cryotherapy enhances the body’s biological healing mechanisms, sessions can be a very effective long-term anti-inflammatory treatment for these conditions.

Did you know regular Whole Body Cryotherapy sessions can do all this?

  • Treats Autoimmune and Inflammatory Disorders
  • Reduces Chronic Pain and Chronic Fatigue
  • Activates Natural Biological Regeneration
  • Decreases Fatigue, Soreness, and Inflammation
  • Accelerates Recovery, Improves Performance
  • Boost Immune System and Limits Colds and Flu
  • Increases Collagen Production for Healthier Skin
  • Tightens loose skin and Shapes and Tones Body
  • Reduces Cellulite, Skin Blemishes, and Skin Aging
  • Accelerates Metabolism for Weight Loss and Shape

Most people begin to see significant results after two to three sessions for the ailment they are looking for relief from. By partaking in regularly scheduled whole body cryotherapy sessions, you will begin to notice the long-term effects on your body as it begins to heal and regulate itself. By staying consistent with sessions, you are keeping your flare-ups and symptoms at bay.

The immediate and short-term benefits of a whole body cryotherapy session are not too shabby either. Immediately following a session, you will notice:

  • Increased energy
  • Immediate flexibility
  • Higher metabolism
  • Feelings of calmness
  • Relief from muscle pain
  • Deeper, more sound sleep the night of treatment.

Purchase one of our packages offering a slight discount instead of paying per session and save. We also have first-time user and student discount rates available. Book today and get on the way to healing!