Research

Don't just take our word for it. There are many studies that reveal the science behind the services we offer. It's no wonder more and more people are turning to whole-body cryotherapy to help with; anti-aging, beauty, athletic recovery, and health & wellness.

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LOCAL CRYOTHERAPY AND WHOLE-BODY CRYOTHERAPY AT –110°C

Cryotherapy with ice, cold gas or cold packs reduces or even eliminates pain, acts anti- inflammatory, decongesting and improves the function of the affected joints. Muscular hypertonicities will be reduced. Under cryotherapy, blood circulation will be maintained in the inflammatory region…

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Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive Modalities on Recovery from Exercise-Induced Muscle Damage in Highly-Trained Runners

Enhanced recovery following physical activity and exercise-induced muscle damage (EIMD) has become a priority for athletes. Consequently, a number of post-exercise recovery strategies are used, often without scientific evidence of their benefits…

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Why Whole Body Cryotherapy is More Effective than Ice Baths

Ice Baths have been used regularly in professional and amateur sports for the rehabilitation of athletic injuries. The Ice Bath affects the body in a completely different way than does Whole Body Cryotherapy. The Cryosauna has been shown to be more beneficial, more convenient and has no negative side effects…

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